Видео с ютуба Alpha Destiny Bench

How I Got a Strong Bench Press

Battle of the BENCH PRESS Tips - (With Alpha Destiny)

Why I Mostly Pause Bench

How I Built My 385lb/175kg Bench Press

My New Bench Press Plan

Overlooked Way to Increase Bench Press

FINALLY.. 405LB (184KG) BENCH PRESS!!

Чему я научился, занимаясь жимом лежа и подтягиваниями

ALPHADESTINY'S Bench Press RECORD | EXPOSED

ORIGINAL 405 BENCH PRESS MOTIVATION

Alpha Destiny vs Jason Blaha (Bench Press) - Part 1

Ultimate Bench Press Motivation! (2018 Journey)

«Альфа Дестини и Джеффри Верити Скофилд НЕ ОСОБЕННЫЕ»

Why Floor Press in The Alpha Destiny Novice Program?

Why AlphaDestiny Saw No Triceps Growth During His Bench Specialization!

395lb/179kg TNG Bench Press at 169lbs/76.7kg

Alpha Destiny vs Jason Blaha (Bench Press) - Part 2

AlphaDestiny Novice Program Workout B

Live Q&A with Alpha Destiny (TIME STAMPED)

Jason Blaha AlphaDestiny 405 Bench Press